<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Psycademy &#124; Coaches &#124; Psychics &#124; Therapists &#187; Emotional Release and Emotions</title>
	<atom:link href="http://www.psycademy.co.uk/category/emotional-release/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.psycademy.co.uk</link>
	<description></description>
	<lastBuildDate>Tue, 31 Jan 2012 09:34:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Three things most people do wrong when trying to release emotions</title>
		<link>http://www.psycademy.co.uk/release-emotions/</link>
		<comments>http://www.psycademy.co.uk/release-emotions/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 08:00:30 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[release emotions]]></category>
		<category><![CDATA[releasing emotions]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=4607</guid>
		<description><![CDATA[
Emotions are good. They let us know when something isn’t right for us. At least that’s what they are meant for.
However all too often the emotion you feel now in the present is actually based in a memory from the past. When this happens it means you can’t make the best decisions for yourself. You [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/release-emotions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why emotions make relationships so painful</title>
		<link>http://www.psycademy.co.uk/why-emotions-make-relationships-so-painful/</link>
		<comments>http://www.psycademy.co.uk/why-emotions-make-relationships-so-painful/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 08:00:59 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=4569</guid>
		<description><![CDATA[What’s the point of emotional pain? Why do we feel anger, hurt, sadness? What’s the point?
We feel physical pain to tell us that something needs attention. The burning tells us to move away from the fire. The ache of joint tells us to stay still whilst it heals.
Emotional pain has the same purpose as physical [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/why-emotions-make-relationships-so-painful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to survive your family this festive season</title>
		<link>http://www.psycademy.co.uk/how-to-survive-your-family-this-festive-season/</link>
		<comments>http://www.psycademy.co.uk/how-to-survive-your-family-this-festive-season/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 13:17:43 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[festive season]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=4312</guid>
		<description><![CDATA[Recipe for disaster
Ingredients you will need:

4 – 6 individuals who are related by blood or marriage. Works best if some of these are virtual strangers whom you “have to invite”
One small dwelling, with little privacy, and insufficient bathrooms
Past unresolved emotions and unspoken difficulties
Optional – several small over-excited children

Instructions:
Place individuals in a small house and gently [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/how-to-survive-your-family-this-festive-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recovering from setbacks</title>
		<link>http://www.psycademy.co.uk/recovering-from-setbacks/</link>
		<comments>http://www.psycademy.co.uk/recovering-from-setbacks/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 12:58:17 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[falling apart]]></category>
		<category><![CDATA[setbacks]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=4266</guid>
		<description><![CDATA[What to do when your world falls apart
When you have a setback you get a rush of thoughts and emotions, you try everything to stop them but they keep flooding in. How do you get back into the good space again?
First here are a few things to avoid:

DON&#8217;T blame others.  It might make you feel [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/recovering-from-setbacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Overcome Childcare Guilt</title>
		<link>http://www.psycademy.co.uk/how-to-overcome-childcare-guilt/</link>
		<comments>http://www.psycademy.co.uk/how-to-overcome-childcare-guilt/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 11:55:23 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Business Success]]></category>
		<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[childcare guilt]]></category>
		<category><![CDATA[female entrepreneurs]]></category>
		<category><![CDATA[women entrepreneurs]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=4089</guid>
		<description><![CDATA[There’s no doubt that raising children is a challenge. When you are working or running a business on top of it the challenges are even greater. Being a parent is a role that everyone on the planet seems to feel entitled to have a say in how you’re doing in a way that simply doe
Most [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/how-to-overcome-childcare-guilt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emotional Eating</title>
		<link>http://www.psycademy.co.uk/emotional-eating/</link>
		<comments>http://www.psycademy.co.uk/emotional-eating/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:55:38 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[comfort eating]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[stop eating]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=4068</guid>
		<description><![CDATA[Weight issues almost always have an emotional element.  We all know the secret formula for losing weight. It is to eat less and exercise more.  Every single diet and sliming regime is nothing more than a variation of this theme.
So if we all know what we should do, why is it so hard [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Getting It All Done Without Being Done In</title>
		<link>http://www.psycademy.co.uk/getting-it-all-done-without-being-done-in/</link>
		<comments>http://www.psycademy.co.uk/getting-it-all-done-without-being-done-in/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:09:25 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[Mind Control]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=3744</guid>
		<description><![CDATA[When we think of getting everything done we usually think of TIME management. But it takes more than just enough time to get through your to-do list. It also takes ENERGY.

Have you ever had something that you know you need to do, you have the time, but you do something else instead? That’s because the [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/getting-it-all-done-without-being-done-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“How to release painful emotions” which therapies work and which don’t</title>
		<link>http://www.psycademy.co.uk/9-therapies-what%e2%80%99s-the-best-emotional-release-technique/</link>
		<comments>http://www.psycademy.co.uk/9-therapies-what%e2%80%99s-the-best-emotional-release-technique/#comments</comments>
		<pubDate>Sun, 30 May 2010 11:07:42 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[Emotional pain]]></category>
		<category><![CDATA[emotional release technique]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[therapies]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=3529</guid>
		<description><![CDATA[Seven years of sexual, psychological, emotional, and social abuse from the age of 13 – 20 at the hands of a man 14 years older than me had left me completely emotionally crippled.
I spent most days either in emotional turmoil or completely numbed out. Even the most ordinary situations, like buying clothes or meeting someone [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/9-therapies-what%e2%80%99s-the-best-emotional-release-technique/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to survive your family this Christmas</title>
		<link>http://www.psycademy.co.uk/how-to-survive-your-family-this-christmas/</link>
		<comments>http://www.psycademy.co.uk/how-to-survive-your-family-this-christmas/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 17:40:31 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[Emotional Clearing]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=2607</guid>
		<description><![CDATA[Recipe for disaster:
Ingredients &#8211; you will need
4 – 6 individuals who are related by blood or marriage, works best if some of these are virtual strangers whom you “have to invite”
One small dwelling, with little privacy, and insufficient bathrooms. 
Past unresolved emotions and unspoken difficulties
Optional – several small over excited children. 
Instructions
Place individuals in a [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/how-to-survive-your-family-this-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EGO: Emotions Edge God Out</title>
		<link>http://www.psycademy.co.uk/ego-emotions-edge-god-out/</link>
		<comments>http://www.psycademy.co.uk/ego-emotions-edge-god-out/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 16:02:48 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Emotional Release and Emotions]]></category>
		<category><![CDATA[Karmic Clearing]]></category>
		<category><![CDATA[Emotional Clearing]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[spiritual development]]></category>
		<category><![CDATA[spiritual evolution]]></category>

		<guid isPermaLink="false">http://www.psycademy.co.uk/?p=2550</guid>
		<description><![CDATA[Ego is a frequently used word in spiritual teaching. But what does it actually mean?
It usually has some kind of negative connotations, and many people think of it as linked to arrogance.
But this is only part of the story. In fact – if you think ego, or working from ego is negative – then you [...]]]></description>
		<wfw:commentRss>http://www.psycademy.co.uk/ego-emotions-edge-god-out/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

