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	<title>Psycademy &#124; Coaches &#124; Psychics &#124; Therapists &#187; Meditation</title>
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		<title>Why you can&#8217;t still your mind (and how you can)</title>
		<link>http://www.psycademy.co.uk/why-you-cant-still-your-mind/</link>
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		<pubDate>Thu, 18 Aug 2011 09:35:51 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[One of the most common problems people tell me about in relation to meditating is this&#8230;
&#8220;I&#8217;ve tried but my mind just won&#8217;t go still&#8221;
Some people even stop meditating because this happens!!!
OK (rubs hands together with glee) let&#8217;s do some myth busting shall we?
MYTH: If I’m thinking I’m not very deep
WRONG: The experience is subjective 
The [...]]]></description>
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		<title>Energy Breath (HAA Breathing)</title>
		<link>http://www.psycademy.co.uk/energy-breath-haa-breathing/</link>
		<comments>http://www.psycademy.co.uk/energy-breath-haa-breathing/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 21:02:22 +0000</pubDate>
		<dc:creator>Lisa Turner</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[HAAA Breathing]]></category>

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		<description><![CDATA[Haaaa Breathing
Enjoy this relaxing and energising breath technique.




			
				
			
		
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