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Having a Breakthrough with Lisa so significantly changed my life that I can almost not recognise myself, everyone tells me how different I am, and I feel inwardly confident, calm, positive and totally motivated to know that whatever I decide to do I will achieve it.

Archive for the ‘Mind’ Category

Getting It All Done Without Being Done In

Thursday, July 22nd, 2010

When we think of getting everything done we usually think of TIME management. But it takes more than just enough time to get through your to-do list. It also takes ENERGY.Untitled-2

Have you ever had something that you know you need to do, you have the time, but you do something else instead? That’s because the task required more energy than you had available. All the time in the world won’t complete a task if you don’t have the energy to think clearly, can’t take action, aren’t motivated or are feeling overwhelmed or anxious. Here are some simple and effective tips to getting it all done during this busy time of year.

1. Physical Health and Energy

Make sure you are getting enough sleep, eating healthily, and drinking plenty of water. Survival trainers teach that even minor dehydration impairs judgment significantly. Lack of sleep leads to poor concentration and mistakes, so putting in those few extra hours at the pc late at night might seem like a way to get ahead but if it leaves you wasted for the following day, you’ll just get behind again. Go to bed, get some quality sleep, and start fresh in the morning. You’ll get more done and you’ll do a better job too.

Also watch out for foods that cause you to go into “energy overdraft”. That coffee or sugary snack may give you a quick boost, but will leave you flagging again later when your body decides it’s time to repay the debt.

2. Breathe Deeply

Not only to do we get energy from deeper breathing, but deep abdominal breathing reduces anxiety, leaves you feeling calm, and balanced whilst also giving you a boost so you feel refreshed and alert.

3. Increase Your Emotional Resilience

resillianceEmotional Resilience

We all have setbacks, big and small almost daily, and the quicker and easier you can bounce back the more you can achieve. If you get one rejection on a sales call, or have a minor disagreement with a colleague and you then need to spend the rest of the day licking your wounds to recover, that’s a sign you lack emotional resilience.

Low emotional resilience also leads to procrastination as you put off doing those things (like sales calls) where you are anxious or worried about getting rejected or making a mistake.

Feeling emotionally stressed causes mistakes, you become inefficient. If you have issues, anxiety or blocks of any kind then get them sorted. Otherwise they will only drain your energy reduce your efficiency.

4. Have Faith

Highly successful people always have a strong sense of faith, not necessarily religious, but it does have a spiritual quality to it. Some refer to it as being guided, or having “a thousand hidden helpers”.

Cultivating a sense of your role in a divine plan not only gives you a feeling of tremendous confidence and security, but it’s also considered to be the source of all inspiration. Many scientists have attributed their great discoveries to “divine inspiration”. Next time you are stuck or have a problem ask for help from any kind or spiritual source that feels right for you and sits comfortably with your personal beliefs. When you do this you’ll be amazed how quickly you find a truly inspired solution. Even simply sleeping on the problem can lead you to wake up with the solution right there in front of you.

  
5. Group Types of Work Together

Many people who run their own business get overwhelmed because they are trying to do everything all at once. Instead, group work tasks together by type. And the best categories are not based on project or topic but on the kind of thinking they require.

Broadly speaking tasks use one or the other of your brain hemispheres. The left is best suited for logical analytical tasks, whereas the right prefers creative and holistic ones.

Mixing up the kind of thinking will lead to frustration and confusion. So instead group tasks together into the hemisphere or thinking type, not project or topic. Then work in time blocks using only one hemisphere.

Right Brain Tasks

  • Writing articles or marketing materials
  • Creative problem solving
  • Writing blogs or forum posts
  • Online networking
  • Inspiration or anything creative

Left brain tasks

  • Financial planning
  • Admin, form filling in
  • Bookkeeping, taxes
  • Organisation or logistics
  • Uploading web copy or blogs

Notice that writing blogs uses the opposite hemisphere to posting them. So set aside time to write several blogs, and then post them at a separate time, when you are doing left brain tasks.

  
6.  Time Blocking

Work in blocks on time on ONE thing and one thing only. The best time period is 90 minutes as this is corresponds to one of the natural rhythms of concentration linked to cycles of brain waves (we move in and out of alpha and beta waves every 90 minutes).

Set an oven timer for 45 minutes and get stuck into one piece of work, after 45 minutes take a 5 minute ONLY loo break, stretch your legs, get a drink, then set the timer again for another 45 minutes. When the timer goes off, STOP working, even if you haven’t finished the task you’re working on. After 90 minutes your productivity will be starting to drop off, even if you haven’t noticed it yet.

Take a 30 minute break. Yes you read that right, a whole 30 minutes, go and do some yoga, read a book, meditate or go for a walk.

Then come back and work for another 90 minutes. During your 90 minutes make sure you redirect your phone, turn off twitter and your e-mail. You will be amazed that you can achieve more, by working less because you’re working with your body and not against it.
  
7. Schedule tasks

Put time blocks into your diary for completing particular tasks. For example if you have a large project that you know will take 2 weeks to complete, you know that you will NEVER get 2 weeks free. Instead block out “appointments” in your diary where you work on that task. This does require some self discipline as other things can seem more urgent, but it will pay off, and as you get more organised using the tips above you will find that those unexpected last minute panics happen less frequently.

Posted in Emotional Clearing, Mind | No Comments »

Psychic attack. Why I don’t like taking on psychic attack cases.

Wednesday, July 14th, 2010

Psychic attack. Why I don’t like taking on psychic attack cases.

Every few months I get a message like this that makes my heart sinkcrystal ball colour

“Hello Lisa –

I am contacting you with a rather dire situation. I have been the unfortunate subject of a psychic attack for more than a year now and I need this situation cleared immediately. My life and the lives of people in my life have been adversely affected in a number of ways. Here is a list of some of my symptoms:

Can you help me?”

Cases of psychic attack are horrible and I don’t like them for one of two reasons.

They are not under attack but think they are

  1. Either the client is one of those people who just can’t seem to get in control of their lives, constantly looking for someone or something to blame for their circumstances, and when they have run out of their list (parents, governments, teachers, doctors, society, the environment, god) they turn to the devil or someone who they believe is psychically attacking them.

They are under attack

  1. Or they really are under psychic attack, which although EXTREMELY rare (less than 1% of reported cases are true psychic attack) in which case I would have to do battle on the astral plane. This is never fun, takes massive amounts of energy and usually leaves me feeling drained and unable to work again for upwards of a few weeks.

Let’s look at these two situations.

They are not under attack and not in control of their lives.

Now what I’m about to say is rather controversial. But basically this person has a profound case of “victim” mentality. That’s right. They simply cannot, will not or dare not, take responsibility for their situation. And before you say “that’s a bit harsh and lacking in compassion” remember this is NOT about blaming the individual. It’s about owning your responsibility and choices.

These unfortunate people have sadly never been taught how to develop inner strength and resilience. They have never been taught how to build their energy, willpower and success. These pore people are usually riddled with painful emotions, sadness, hurts, guilt, and most of all fear, as being weak, leads to being fearful. They usually have a lots of limiting beliefs like “I deserve to be punished” “I’m nothing” “I’m a bad person”.  All of which will create the exact circumstances that are identical to a true attack.

The “cure” for these people is to work with them to get them back in control of their lives, taking responsibility for their actions and choices, and most of all releasing their painful emotions and limiting beliefs. Unfortunately they are very challenging, because all too often they simply want to be rescued. They want me to come in, “clear them of psychic attack” without the need for them to do or change anything in their lives.

These cases usually come to me following a string of other “unethical healers” who claimed to clear them but which didn’t work. Which of course it wouldn’t because the true “cure” is the get the client to take back control of their lives, not simply for them to put it in the hands of another person which in this case is the healer.

I rarely take on these cases as they often simply want me to wave a magic wand and make their life ok again without the need to change anything. usually they will need a lot of coaching around enforcing boundaries, and taking action to get what they want.

The client IS under attack

These cases are just as tricky. True psychic attack is rare but usually happens because the attacker has found a weak spot and used that to manipulate the victim, both psychically and psychologically. Attackers find a weak spot and then use the victim’s energy against them.

In addition to healing up their painful emotions and limiting beliefs, the victim needs to take back control of their energy, thoughts and actions, to take action and responsibility. They need to develop courage and enforce their boundaries.

The only good thing I can say about true psychic attack is that these cases are very rare. It takes an enormous amount of energy to sustain an attack on another person, so there simply aren’t that many people who can run enough energy to do that. And if they can run that much energy they usually find far better uses to put it to.

By Dr. Lisa Turner

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Posted in Mind | No Comments »

Why Evolution Never Stops – are you ready for the “cookie challenge”

Wednesday, June 16th, 2010

dumbells

I was at the gym this week enjoying my favourite class “body pump” which is exercises with weights to loud music (probably so you don’t hear the groans).

I’ve been slowly working to rebuild my lower body strength and today I felt strong and brave enough to raise my weights. I took “the cookie challenge” where you add just one small, cookie shaped weight onto the bar to increase it just a little.

So I took the cookie challenge, and am now enjoying that lovely stiff feeling of muscles that have been worked hard. As I was working out the instructor called to us “if it’s too easy your weight is too low, keep increasing your weight so you are always working the muscles to fatigue”

It occurred to me that this is just like the way we evolve and wake up. It starts when we take on a challenge, which at the beginning feels hard, then after a time it starts to feel easy, and we can do it comfortably. Then it’s time to “up the weight” and take on another challenge. After a while that too becomes easy, and so on.

Mass media and convenience goods (and food) have taught us that having it easy is a good thing, and something to aim for. But if you think about it, if it’s easy then you’re just not stretching yourself. You will stop growing and evolving, and then even what WAS once easy becomes hard.

We know that the result of not working our bodies is that we get fat, or unfit. But what isn’t so obvious is that whenmeditating we don’t’ challenge our minds, our psyche our inner strength we become psychologically and spiritually “fat”.

My invitation to you is to take the cookie challenge. Do just one small thing that will stretch you, challenge you, fill you with that tingle of excitement, even if it is just a little bit scary.

You already know what it is. It’s that thing you’ve been telling yourself you’ll do “one day”

Make today that day.

I’m off to practice learning Hebrew.

Enjoy.

By Dr. Lisa Turner

Posted in Mind | No Comments »

What’s really holding you back?

Tuesday, April 6th, 2010

Following the joy of watching this year’s spiritual practitioners begin to step into their greatness I happened to be chatting with one of the mums at the school bus stop. She was saying how much she would like to run her own business but couldn’t.

As she spoke and I listened, I listed in my head just how many limiting beliefs she had. They twisted round and round each other and even contradicted each other. I listened in astonishment as she gave me her excuses…
She couldn’t run the business she wanted to because:

On and on it went. And it was fascinating. The rules and limitations that people put in the way of their dreams.
What if all those things that we give as excuses, as reasons for NOT doing our dreams are the very reason why we SHOULD?
What if…

What if all the excuses we ALL have for why we can’t live our dreams are actually the reasons why we should.
It’s often said that beliefs create our reality, so start to allow yourself to believe something different. Use your excuses not to as reasons to.
Here is an exercise, and it’s one that most people don’t dare do…

  1. Think of something you’ve always wanted to do, but haven’t yet (for whatever reason)
  2. List ALL (and I do mean ALL) the ‘reasons’ you have for NOT doing it. Keep listing and listing until you completely run out of reasons.
  3. Take each one in turn and think of how that excuse is actually a reason why you could, or should do that.
  4. Then go and take one small or large step towards making your dream happen.

Enjoy!

Until next time…

Lisa

Posted in Business Success, Mind | 1 Comment »

Are the words you speak a magic spell?

Tuesday, March 30th, 2010

Last week I was having lunch with my mentor, Bernadette Doyle. After a lovely lunch I mentioned that a dish of ice cream would round it off nicely, but decided to get back instead.

Yet later when we were back in our meeting, a chance interruption from a one of the hotel staff and playful mention of ice cream and what should show up? Only two dishes of delicious creamy vanilla. Perfect. And I hadn’t even ordered it.
The hotel staff just took it upon himself to deliver my request.

Magic? Well – yes actually.

Every time we speak we send out an energetic vibration into the universe, which then sets in motion whatever it is that you are speaking about. The universe is a supportive place that conspires to give you whatever you ask for. With one, very important provision, that you stick to your part of the bargain and follow through. Every time you speak your intention and then follow through with action in alignment with your words you strengthen the power behind your words. Eventually your word becomes law or even God like.  So that you barely need to utter a desire and the universe will deliver.

In spiritual orders the power of words is demonstrated by the phrase “I have spoken”.

And it’s gospel too: John 1 vs 1 “In the beginning was the Word and the word was with God and the Word was God”.

That’s the same God who spoke the entire universe into existence starting with “Let there be light”

Are you bleeding your power away with idle talk?

Just as words have power, they can be a power leak.

If, for example, you get into the habit of saying you will do things or want things, but FAIL to follow through with action you weaken your word. Eventually your word will be meaningless and powerless. This is what happens in relationships or meetings when others don’t listen. It can be because others unconsciously pick up that your words have no power behind them.

You will be literally bleeding your energy away with idle talk.

Here are some ways you could be weakening your word without realising it…

Why does this bleed your energy and weaken your word?

Well think about it like this. If I were to invite you to dinner and you say “Yes”. I would then go out and buy the food for your meal. I will tidy the house (and believe me that will take some time). I will lovingly prepare your meal.
If you don’t show up this is not only a breach of trust but also a waste of energy (food and effort). The universe will seek to restore balance so if you create energy loss for another then it will have to be repaid in some way at some point in the future, by you, and usually with interest.

This is true no matter what you say you will do but fail to do. Broken promises cost.

Think how much extra work someone has to put in to regain trust once they have broken it. It’s much more than the work they did to build the trust in the first place. This is the work you will have to do even when it is the universe or even yourself.

What can you do to strengthen your word, build trust with the universe and make your word law?

Step 1. Become conscious and aware of the words you speak. Before you agree to anything pause, think, ask yourself “do I REALLY intend to follow through?”

Step 2. When you have spoken, follow through with action EVERY time. No excuses, no buts, no “I’m too tired” Do the thing that you said you would do.

Step 3. If for some reason your circumstances change, go back and re-negotiate the agreement. Ask for extra time and then add in some extra bonus as a thank you for allowing you the extra time.

Step 4. Stop all idle talk of actions you have no intention of carrying out. Make no promises or agreements that you do not intend to keep. This is the hardest part as we’re so used to those white lies and platitudes. We are so used to saying “I’ll try to….” when we really mean no. We are so used to saying “I’ll do that….” when we know we’ll never see that person again and so we think there are no consequences. Say what you mean, and mean what you say. And you can say no with compassion and kindness.

The more you follow these simple steps the more you will strengthen the power of your word until all you need to do is say “let there be ice-cream” and it just shows up. Next time I think I’ll mention chocolate fudge topping too.

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Posted in Law of Attraction, Mind | No Comments »

How NOT to Release Emotions

Monday, June 1st, 2009

What are 3 things most people do wrong when they try to release emotions? 

worry

If you have been seeking release from your painful emotions you may have tried these methods and been left feeling more of a failure because you couldn’t make them work. I hope you will draw comfort from learning that it is not you. it is not your fault. Here is why many therapies simply don’t work or why you haven’t been able to heal yet. 

1. EXPRESS THEM. 

Many therapies focus on crying, talking about your problem or even shouting and screaming. Rather than releasing them this actually reinforces them in your neurology. Every time you think a thought, feel an emotion or recall a memory, the neurons fire in your brain along the same original path. Each time you do this you will actually be strengthening that path, making it easier for that pathway to be fired up next time. This is why small events in the present can trigger past trauma. Expressing emotions does not release them.

 
2. SUPPRESS THEM.

This is also called denial and we do this in a variety of ways. Most people will simply kid themselves or deny (hence the term) that they have any problems at all. Often emotions are suppressed or anaesthetised out of consciousness with addictions. Smoking, drinking, video games, TV, eating too much or a compulsion to eat a particular thing, even caffeine will anaesthetise your pain.
 
However, the pain and the problems are still there. The neurons are still firing, but out of your conscious awareness. Before you can release the problem you need to be honest with yourself about how you feel. It is OK to feel bad, and you can’t let go of something until you know you are holding it. How do you know if you have suppressed emotions? Here are some telltale signs:  

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You overreact to small things

This is known as emotional leakage. The emotions, denied in one area of your life, literally spill out in other areas. So if you are irritable, overly sentimental, get hurt by small things, even road rage, are signs that you could be suppressing emotions in another area.
 
Feeling tired – it takes energy to carry emotions (that’s why it’s called emotional baggage) and it takes even more energy to suppress them. If you are lacking in energy, need more sleep than most people or just have no get up and go. Many of my past clients were suffering from chronic fatigue or ME, which disappeared once they released their emotions.

 
You have physical pain with no diagnosable cause.

Back pain, headaches even migraines are an example of this. You have become so used to suppressing your emotions that the spill out as physical pain. Your body is telling you something in the only way it knows how. So pay attention.
 
Many therapies don’t have an effective technique for bringing emotions to the surface and many therapists are actually afraid of provoking their clients emotions. This is the hardest part of my job as a therapist because I need to activate YOUR pain, which in turn, as an empathy, I feel too. But you cannot release emotions you are not aware of.

3. UNDERSTAND THEM

Do you know someone who knows exactly WHY they have their problems? They know the cause, the events that led to them, how it all happened. They will know and fully understand all the patterns and triggers, and often they will find every opportunity to share them with anyone who seems even remotely interested, they will launch into their “story”. The problem is they still have the problem. Knowing why you have the problem and understanding it is a bit like knowing your car doesn’t work because its fan belt has broken, but not actually replacing the fan belt.
 
None of the above is good. None works. None will make you feel better in the long term.

The way to release your emotions is to do just that, release them.

Unfortunately we have been conditioned and trained to hold on to our emotions. The media, particularly soap operas and films, have tricked us into believing that once you have a problem you will always have it and the best you can hope for is to get used to the pain.
 
I would like to share with you that this does NOT have to be the case. You CAN release your pain and trauma so that is simply no longer there. This is a process, a technique, that literally reprograms your neurology so that those emotional pathways don’t run anymore.  If you want to release your pain – then why not sign up for Emotional Clearing? Or if you want to make sense of your own pain and become a therapist to enable OTHERS to release their painful emotions then why not take our Esoteric NLP training. The world is crying out for help right now. 

Own your own emotions

 No one can make you feel anything. Every time you feel anything it is due to your unconscious programming. Bringing them in to consciousness is the first stage of the healing process. To do this, keep a journal of your emotional triggers. Every time you feel a negative emotion write down:
a. What was the emotion?
b. What was the trigger event?
c. What did you say to yourself at the time?
d. What did you think at the time?
e. How did what happened cause you to choose to feel that emotion?

For more on this sign up for this free call.

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Posted in Emotional Clearing, Emotional Release, Emotions, Karmic Clearing, Mind | No Comments »

Be True to Yourself – Coming Home

Saturday, May 16th, 2009

I must confess to feeling a little nervous about this post. My hand is wavering over the “publish” button. Why? Well read on and you will see.

Lisa close upI’m sharing some of my personal story of my own recovery of abuse. I feel it is now time to do so. To show and share with you my journey home to myself in the hope that it will help others to move forward and clear the trauma in their lives and their Karma (if you are into that term).

So here goes.

Something that I haven’t shared with many people is that when I was 13 years old, I got involved with a man who was 14 years older than me and happened to be my music teacher. He groomed me and my parents so that I was allowed, even encouraged, to spend increasing amounts of time alone with him.

The relationship eventually became one that might have looked like a conventional partnership, except that I was a child and completely under his control.

The journey took me away from my home country Australia to live with him in London at the age of 15. I was living the life of a middle aged woman with all the responsibilities that entailed. The relationship was one of complete control and isolation. The abuse caused emotional and physical pain that became unbearable so, in the end, in order to survive, I left my body. I moved out into the Higher Self.

The Higher Self is that part of you that is pure spirit, it is also called your Guardian Angel. And for me that’s exactly what it was. During the worst experiences, I visited my Guardian Angel by moving my consciousness into my Higher Self.

Now this might sound like a great place to be, and it was at the time but the long term effects are devastating on a person’s life.

I became intensely psychic. The burden of being aware of every emotion on the planet whilst utterly ill equipped and incapable of handling them was more than I could bear. I saw right through the illusion, to the truth of the world and life but with no skills to handle this devastating truth, I had no option but to shut down. I shut everything down. I completely turned everything off including my awareness of my Guardian Angel.

Part of me was living in the Higher Self but I could not access it. I became only my conscious mind.  

I could barely function in the world. I struggled to achieve anything or even just cope with life, but could only do this with brute strength and the force of my will. The trauma in my unconscious mind would not allow me to access the jewels and resources that lay there. I had shut off my intuition, my emotions and many physical experiences.

Almost every interaction became an emotional minefield, so I shut down more and more of myself, moving into the higher self, but with no awareness. I was a (half) dead man walking, but didn’t even know it. My Guardian Angel was just that, guarding the parts of me that were too painful to access. Once I had the skills and tools to release the pain, then not only could I return home to my body, but my Guardian Angel could come back too. It did this when I was hit by a car.

When I returned, and had cleared my karma, I was able to live a happy, normal and successful life. Well not entirely normal. My high level psychic abilities switched on again and with my neurology completely able to handle the energy of my higher self residing in the body, I could fully use and embody the skill. 

The most empowering step forward for me was when I completely owned my role in co-creating my drama. Recognising this and taking responsibility enabled me to take control of my life and create a future that I choose.

The reason I haven’t shared this before is because I don’t define myself by my past story. 

I do NOT label myself as a victim of abuse.

I am me.

I am home.

Your Guardian Angel cannot exist where there is trauma or pain so if you are holding trauma it will push your angel out. BUT (and it’s a big but) when you know how to ask and connect with your angel, it can release that trauma. This is how Higher Self Therapy works.

How do you connect with your Angel? You learn to access and work with your unconscious mind.  I took many steps on my journey to recovery but the biggest and most significant was being able to access my unconscious mind and release the emotions there.

When the emotion and trauma are released from the unconscious mind not only are you able to “come home to your body and being” but also your Guardian Angel and move in too!

If you want to learn to come home and move into your true self contact me to find out how I can help you to do this.
Here is what one woman said about her journey to awaking and recovery:

“I always wanted and believed I could find an easy way to clear beliefs.  Finding them is the hard bit. But I wanted more, I wanted something that was easier and simpler and so I kept on looking believing I would find it.  For the last few months I have been balancing my beliefs like a juggler.  I didn’t feel that was right for me and when I went to see Lisa we did higher self therapy which is a bit like time line therapy.

I have had all these beliefs floating around about myself, “I am powerless” “I am a bad person” and so on.  When she got to the bottom of it my main core belief was “I AM NOTHING”.  After I saw Lisa I feel very connected and calm.  Along with clearing away lots of past life Karma I have this knowingness that I don’t need to juggle my beliefs anymore.  I don’t even think about me being nothing.  I just think ok that’s the past I was all those things, now “I AM EVERYTHING” and with a whole lot of opportunity in front of me.”

Sarah Strudwick

If this post has brought up any issues for you, then contact me – freeing minds from past and past life trauma is what I specialise in. If you are ready to rewrite your story call me on   0845 468 1501  .

Posted in Abuse, Emotional Clearing, Karmic Clearing, Mind | No Comments »

Most Thoughts are not your own

Thursday, March 12th, 2009

Most thoughts are not your own.

The law or attraction, esoteric magic, quantum theory and studies of the mind accept that we create our reality based on our thoughts.
So why is it that we can think the perfect reality in our minds, focus on our goals, positive outcomes and what we want all day and night, and yet we STILL manifest a load of problems in our life? Why don’t we manifest what we want? Why do people treat us badly? If we’ve all been thinking such positive thoughts why are we in the worst recession for years? Why is that? Why do bad things happen even when you have been thinking good things?
The answer is that many of our thoughts are not consciously generated. As many as 99% of our thoughts are out of our conscious awareness. It is impossible to become conscious of all our thoughts so we need other ways of controlling and mastering them.

In addition to those unconscious thoughts we are also bombarded with “thought-forms” from around us.
Every thought we think is radiated out into the universe. When you combine a strong thought with a high energy it is called a “thought-form”. It is as if the thought has taken form. Which is does. It takes form in your mind, which effects your emotions and then takes form in the physical reality.
This is fine if the thought is what you want. But what if it is a thought that you don’t want?

HOW CAN YOU REMAIN IMMUNE TO UNWANTED THOUGHT-FORMS?

The power of a thought-form to penetrate your mind depends on several things: its energy, your energy, your thoughts and your emotions.
Everyone is sending out thought-forms all the time. Although many are sent out without the sender even being aware of what they are doing, they can used consciously. The power of a thought form can be increased with certain energy techniques and they can be used to heal or to harm.
If your energy is “higher” than the thoughts-form it will bounce off you, but when your energy is “lower” than these thoughts you can absorb it and start thinking it as if it were your own. You may never know where the thought came from.

Do’s and don’ts for staying immune to harmful thought forms.

Because I feel it’s so important for everyone to know the basics of how to control their thoughts and emotions I am running a special teleseminar “Most Thoughts are Not Your Own” For more info and to register click here. 

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Posted in Emotions, Mind, Thoughts Create Things | No Comments »