by Lisa Turner | Feb 1, 2021 | Conscious Emotional Transformation, Emotional Release and Emotions, highly evolved being, Meditation, Spiritual Energy
Why Meditate? We get asked this question a lot! Milton Erickson said “All problems are created when the conscious and unconscious mind are no longer in rapport”. Carl Jung believed that the most important objective for any individual was the attainment of harmony...
by Dr Lisa Turner | Jan 17, 2019 | Meditation, Spiritual Energy, Success
It seems as if almost everyone is spiritual these days. And I can’t help noticing that there’s a lot of telling others how spiritual they are. You could be forgiven for thinking that being spiritual these days is all about how much, how often and how loudly you tell...
by Dr Lisa Turner | Jan 6, 2014 | Change, Meditation, Psycademy TV, Spiritual Energy, Transformation
Today I’m going to share with you a really simple technique that will enable you to start meditating – and I’ll also bust a myth about meditation. What do YOU think? I’d love to hear your thoughts about meditation and the myths about it. Why...
by Dr Lisa Turner | Aug 18, 2011 | Meditation
One of the most common problems people tell me about in relation to meditating is this… “I’ve tried but my mind just won’t go still” Some people even stop meditating because this happens!!! OK (rubs hands together with glee) let’s...
by Dr Lisa Turner | Mar 9, 2009 | Meditation
Haaaa Breathing Enjoy this relaxing and energising breath technique.