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7 Tips on How to Recover and Thrive After Abuse

7 Tips on How to Recover and Thrive After Abuse

by Lisa Turner | May 3, 2019 | Abuse, Change, Recover from Abuse

1.  Let go of shame and reclaim your power Shame and guilt are powerfully destructive emotions and can even lead to long term health problems. Shame is the result of self-judgment. Each day make a conscious effort to relax shame and guilt away by simply being the...

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